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PT WITH POPPY
30 WORKOUTS
FOR ANYTIME, ANYWHERE
*equipment free edition*
Heading on holiday?
Travelling out bush for work?
Needing to get a sweat on but don't know how?
INTRODUCING PT WITH POPPY'S 30 WORKOUTS – PUT POPPY IN YOUR POCKET!!
This workout plan takes away the stress of trying to plan and create a fun and innovative daily workout while not knowing what equipment is accessible at your destination.
It includes everything you need to get you moving with ease and fun no matter where you are!
💪 30 equipment-free workouts
💪 Glossary
💪 Descriptions and images
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